OUR ATHLETES SAY IT BEST…
- I’ve been doing CrossFit for about 4 years now
- Since starting CrossFit the biggest change I have seen within myself, would most probably be my confidence
- My favourite CrossFit movement would be the Snatch, My fave
- Running is such a punishment, defiantly my least favourite movement by far. I would Row for days, running sucks.
- I think burpees build your character, in saying that burpees over squats, just.
- I can do pull-ups! They are not amazing but I couldn’t even hold onto the bar when I started, this was a big achievement for me.
- I love me prowie, True protein choc mint by far.
- Favourite cheat meal would have to be salt n vinegar chips and chocolate of course
- I love doing anything with my boys outside the gym so that usually means footy
- Coffee, I take it coffee black, just like my husband lol
- Bacon? Bacon and Honey yes, please
- 2017, I want to move faster, lift heavier and to just train hard and have fun.
- CrossFit Plus is my second home, my happy place. I love it.
