Pump On 5super sets of:
Dumbbell Bench Press
8-12 Reps @ (20X0) Tempo
Supine Bar Pull-Up with feet elevated.
Scoring: Not Scored
View on WodUp
Get started today with a Free Intro and discover how Human Fitness can help you achieve your goals and stick to them!
Discount Code: HUMAN
2021 © A Gym Lead Machine Website
Complete the form below to get started with your Free Intro!