The biggest change since starting CrossFit that I have noticed within myself is overall range of movement
My favourite movement would have to be a back squat. Least favourite… Well there are lots of things haha
Out of burpees or Squats and Run, Row or bike? Would have to be burpees and the bike
One thing I can do now that I couldn’t before starting CrossFit is Toes to bar
My favourite cheat meal would have to be Pizza
One thing I love to do outside of the gym is go to the movies
Life without coffee would be easy.. I don’t drink it!
Life without bacon? I’d go for a Steak
The thing I love most about Human Fitness is the comradery. The people are so friendly
My favourite place to travel to is Melbourne
In 5 years I see myself getting really Buff!
Moving forward my goals are to get a back squat 200+ and do a [email protected]$king muscle up
