August 22, 2019 – Functional Body Building

A.

Volume Gun Show
5giant Sets, for movement quality of:
-10 ZottMan Curl @ RPE 7
-10 Skull crusher @ RPE 7 (3010) Tempo
-10 Y-Raise *1 full count at end range @ 2.5/ 1,25kg (Light)
Scoring: Not Scored

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