Blog

Class Changes – Level 1 & 2

NOTICE. Level 1 and 2 Class structure and programming change. As you maybe aware we have been tweaking and playing around with our programing to incorporating Level 2 in our base CrossFit programming. We are

CF Kids sessions!

Juniour Humans! First Juniour Humans session starts Monday 20th April 2015. Running weekly on Mondays 1545 @ CrossFit Plus. -$15 per child. -30 45minutes session. *No pre-requirements needed, however Parent/ Guardian will need to sign

Get Started With
A Free Intro