- I’ve been doing CrossFit for about 3yrs
- Since I started the biggest changes I’ve noticed are to my strength and body shape
- My CrossFit movement of choice? Snatch all day!
- My least favourite CrossFit movement? I hate Thrusters!
- I don’t really like either Burpees or Squats, it’s a long way down to squat
- Is this a Trick question?? Who doesn’t love rowing!
- One thing that I can do now that I couldn’t do before I started CrossFit would one of two things. A pull up or a handstand push up
- My chosen post workout protein shake is Progenex Belgian Choc extra cold with ice, shaken not stirred.
- Some more bread please. My favourite cheat meal by far; I can’t live without BREAD
- Outside of the gym my first love was netball but they are pretty neck and neck now with CrossFit a very slight lead
- Large Cappuccino with Almond milk, thanks.
- Everything tastes better with Bacon
- One thing I enjoy most about CrossFit Plus is coming into the box and having a laugh with our peeps and throwing down with everyone!
Discount Code: HUMAN