Our Athletes say it best…
- I have been CrossFiting for 2 years in March
- I feel I have had lots of changes but if I had to pick my biggest it would have to be my motivation. CrossFit has had a huge impact on this and it gives me the motivation to tackle my day and achieve the things I need to do.
- At the moment I would have to say Hand Stand Push Ups, I am really liking them at present.
- WALL BALLS (they freaking suck)
- Burpees, eeek………..Squats by far, (only cause I don’t have to lay in the puddle of my own sweat when I squats)
- Run, those calories never go up as fast as I feel they should be.
- I couldn’t OHS when I first started. Found it impossible to perform that movement without wanting to fall over let alone add weight and now I can.
- Coffee flavoured prowie, any brand, as log as it is good…..
- Love A good platter of Cheese (the whole plater) and wine.
- I’m a busy mum so there isn’t much time for other things I love but when we can I love to go camping, especially in summer (out of school holidays).
- Post workouts haha! (Small double shot flat white 😉 ).
- Bacon… Makes any meal a great one :).
- I honestly started CrossFit with the intention to purely get a good workout in a short period of time and feel better about myself after having my 3rd bub. What I got far exceeded my expectations, not only where the workouts and coaches great but I have made some awesome friends there; the team there is what I enjoy most.
- I would love to nail my double unders (continuously), and continue to get stronger and stay healthy.
