Broomstick Shoulder Prep
Rotator Cuff Stretch 1 min/side
Back bend bridge ups x 10
Gorillaz 2 laps
skin the cats x 3
View on WodUp
Get started today with a Free Intro and discover how Human Fitness can help you achieve your goals and stick to them!
Discount Code: HUMAN
2021 © A Gym Lead Machine Website
Complete the form below to get started with your Free Intro!