July 2, 2019 – Gymnastics

A.

Broomstick Shoulder Prep
Rotator Cuff Stretch 1 min/side
Back bend bridge ups x 10
Gorillaz 2 laps
skin the cats x 3

View on WodUp

Get Started With
A Free Intro

"*" indicates required fields

get started with Human Fitness

Complete the form below to get started with your Free Intro!

"*" indicates required fields