30 sec Dead Hang
10 snow angels
2 laps gorillas
10 kicks its
1 min backbend
3 skin the cats
10 reverse burpees
10 scap pull ups
10 scap rolls
10 scap pull ups
10 scap rolls
Get started today with a Free Intro and discover how Human Fitness can help you achieve your goals and stick to them!
Discount Code: HUMAN
2021 © A Gym Lead Machine Website
Complete the form below to get started with your Free Intro!