June 8, 2019 – Strength and Conditioning

A. For Time: Sandbag Carries, Sandbag Over Shoulders, Toes to Bars, and Deadlifts

In teams of 2:

For Time:
Sandbag Carry 400 meters
40 Sandbag Over Shoulders
80 Toes to Bars
120 Deadlifts @ 60/40 kg
80 Toes to Bars
40 Sandbag Over Shoulders
Sandbag Carry 400 meters

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