May 2021 Favourite Human – Aaron Webb

I gave CrossFit a go for 6 months approx 4 years ago and really enjoyed it. Only just started up again over the last 8 weeks at Human

The biggest change I have noticed within myself is whole body strength

My Favourite CrossFit movement of choice would have to be Power cleans. My least favourite –  front squat

Burpees or Squats? Run, Row or bike? Out of all of those I would say Squats and rowing.

One thing I can now that I couldn’t before starting CrossFit would be toes to Bar!

My favourite cheat meal would have to be Pizza

One thing I love to do outside of the gym is surf and get in the ocean

I love a good Long black but yes I could probably survive without it!

Life without bacon? I think I’d be able to survive

The thing I enjoy the most about Human Fitness is the variety of movements

My best party trick? A double backflip off the ground in pike position… Naaahh I wish! Don’t have one unfortunately. 

Favourite place to travel would be  remote Indonesia

3 things I couldn’t live without would be my family,  the ocean, craft beer.

In 5 years I see myself being a fit Dad heading toward 50 y/o

Moving forward my goals are to increase overall fitness, strength & flexibility and maintain a healthy diet to feel good and to lead by example raising my two girls.

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