Membership Options

Strength and Conditioning
  • You may think that our prices are higher than typical gym memberships. You're absolutely right, they are!
  • But ask yourself this: what do you get from a typical gym membership? You pay to use the equipment, and in the case of some oversubscribed gyms, you may need to wait for your turn to use such equipment!
  • At Human Fitness, your membership includes professionally programmed workouts that are tailored specifically to your fitness capability.
  • You get world class Coaching at every session, nutritional advice & guidance, and one-on-one help whenever you need it. There really is no unnecessary risk to you whatsoever - except becoming a part of the Human Fitness tribe and becoming the best possible version of yourself you can be.
  • Key features... Unlimited Access, Open Gym times, Nutrition Coaching, Mindset Coaching, Specialty Classes.
Private Coaching
  • Private coaching sessions are designed to suit your specific needs. In these one-on-one sessions, the coach's focus is 100% on you.
  • You will have the opportunity to ask more questions. The Coach can go into further complexity on technical aspects of your training.
  • Private coaching allows you to achieve your goals faster excelling your athleticism.
  • You will be warmed up . Put through a workout/ Skill . Cooled down.
  • Start Up Sessions Whether you have been inactive, generally active, or an elite athlete, our 'On Ramp' sessions are tailored to prepare you for technical proficiency.
  • During this time you will be introduced to the Human movement curriculum, but not limited to, including Squats, Push-ups, Deadlifts, Medicine Ball Cleans, Cleans, presses, etc.
  • The 'On Ramp' program will be either 'one on one' or in a Semi-Private setting - NO more than 3 other beginners. The emphasis is on movement and technique along with a progressive introduction to the intensity levels that are inherent in our semi-private classes.
  • Our "On-Ramp" sessions will allow you to integrate smoothly and safely into any of our regular semi-private Coached classes, from Weightlifting to Gymnastics as a Regular, Pass holder* or casual Drop-In, at a time that is convenient to you.

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