_{Merry Christmas
From all of us at Plus HFP}

_{Christmas gives us the opportunity to pause and reflect
on the important things around us.
Happy . Hungry . Humble !!!}

Your 2019 RockSTARS…
Qualifications Coaching Staff
1. Gymnastics
2. Olympic Weightlifting
3. Strength and Conditioning
4. Nutrition
5. Endurance Training
_{6. Flex ‘PLUS’ Flow
**Pretty cool right**}

Does your gym have a team of superheroes or a group of cheerleaders?
So more than Just trainers