- I have been doing CrossFit for about two years now.
- Since starting CrossFit the biggest change I have noticed would be my confidence, the confidence to achieve my goals, and to talk to people. OHS are by far my favourite movement.
- Thrusters /Burpees, nothing worse what can I say.
- Clearly I would much prefer Squats then burpees, Squat all day J
- Run or Row, I suck at both but if I hat to choose I would rather run. Before I started CrossFit I could never perform a Power Snatch, and now I can.
- My chosen post work out shake is Giant sports delicious protein ” Banana.
- Funny enough my favourite cheat would have to be a large Zinger box meal w/ extra chicken salt and a Golden Gay Time Krusher. In saying that, I can never go past Ice Cream w/ Milo
- Out side the Gym, to be honest I just love some good old Mikayla time to chill and relax.
- Coffee Yuckk, so disgusting Crispy Bacon, nom nom nom
- I Enjoy the people and friends I have made at CrossFit Plus the most.