October 8, 2019 – Gymnastics

A.

Balance Drills
Practice stomach to Wall (hands no more than 10cm away).
Take one foot off wall and tap away with other foot, try to find balance point.
Scoring: Not Scored
Time Cap: 5 minutes

B.

Handstand Kick Up Practice
20 Attempts
Good rep = vertical + control
Scoring: Not Scored

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