September 12, 2019 – Functional Body Building

A.

Finisher.
4rounds:
-15 DB Bulgarian Split Squat (Left) @ 20/ 12kg per arm
– Rest 30seconds
-15 DB Bulgarian Split Squat (Right) @ 20/ 12kg per arm
– Rest 30seconds
2-0 Barbell Hip Thrust @ 60/ 40kg
*Rest 2minutes –
Scoring: Not Scored

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