A. For Time: Rowing, Box Jump Overs, Power Snatches, and Rope Climbs
In teams of 3:
For Time:
– 100/70 Calories of Rowing
– 100 Box Jump Overs 61/51 cm
– 100 Power Snatches @ 45/30 kg
– 10 Rope Climbs
– 100 Power Snatches @ 32/25 kg
– 100 Box Jump Overs 61/51 cm
– 100/70 Calories of Rowing