Kong
Perform 5super sets of:
A1) Incline Dumbbell Bench Press
-12reps @ 6/10 RPE
A2) Dumbbell Chest Supported Row
-12rep @ 6/10 RPE
Scoring: Not Scored
"*" indicates required fields
Get started today with a Free Intro and discover how Human Fitness can help you achieve your goals and stick to them!
Discount Code: HUMAN
2021 © A Gym Lead Machine Website
Complete the form below to get started with your Free Intro!
"*" indicates required fields